Kinthos's Journal, 04 December 2010

Weigh In record (no journal entry) for 04 December 2010

199.0 lb Lost so far: 29.5 lb. Still to go: 13.5 lb. Diet followed reasonably well.

on diet Weight Watchers losing 0.5 lb a week


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Kinthos's weight history

	recorded a weigh in at 226.5 lb.
	recorded a weigh in at 229.0 lb.

No recent activity.

	kay2906 recorded a journal and a weigh in at 163.0 lb.
	ada1nna recorded a weigh in at 187.0 lb.
	malcolmmacdonald recorded a weigh in at 275.0 lb.
	pplan recorded a journal and a weigh in at 188.0 lb.
	Mels2000 recorded a weigh in at 156.5 lb.
	Ler185 joined Group What to feed your face? Healthy food database!.
	JAWS1 recorded a weigh in at 232.0 lb.
	theoutlaw recorded a weigh in at 241.5 lb.