KThompson12's Journal, 08 August 2013

Vacation was a blast, Los Angeles, Venice Beach, Las Vegas, Grand Canyon, but every single day we ate, and ate, and ate. All garbage. The day I came home I weighed 166, miraculously this morning I only weigh 184.4. I'm really going to try and start exercising regularly again, and stop eating GARBAGE.
184.4 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed poorly.
losing 0.7 lb a week

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