Weigh In record (no journal entry) for 07 August 2013
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129.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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1262 kcal
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Fat: 44.60g | Prot: 61.91g | Carb: 161.60g.
Breakfast: Aldi Schwarzwälder Schinken. Lunch: 365 Asian Stir Fry Veggies, Chicken Stir Fry, Couscous (Cooked). Dinner: Bananas, Cottage Cheese, Rye Bread, Black Olives. Snacks/Other: Hard Candies, Sweet or Dark Chocolate. more...
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losing 1.5 lb a week
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Lizzie983's weight history
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