Weigh In record (no journal entry) for 04 August 2013
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131.4 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2013:
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1703 kcal
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Fat: 81.75g | Prot: 83.01g | Carb: 164.58g.
Breakfast: Banana, Ricotta Salata, Aldi Schwarzwälder Schinken, Piadina. Lunch: Insalata Verde con Verdure Assortite, Olio Extra Vergine di Oliva, Ricotta Salata, Uovo Sodo. Dinner: Pauly Kross Brödli, Farina di Grano Integrale, Becel Gold, Tilapia (Pesce della Specie dei Ciclidi). Snacks/Other: Sciroppo al Cioccolato, Panna Montata, Gelato. more...
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steady weight
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Lizzie983's weight history
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