Weigh In record (no journal entry) for 04 August 2013
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148.8 lb
Lost so far: 14.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2013:
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823 kcal
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Fat: 43.73g | Prot: 57.91g | Carb: 47.39g.
Breakfast: Café con Leche Semi Descremada. Lunch: Carrefour Biscotes de Trigo, Aceite de Oliva, Viking Queso Para Ensalada, Cebollas, Tomates, Pechuga de Pollo Asado a la Parrilla o al Horno. more...
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losing 0.5 lb a week
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