|
I'm back.....and it is not pretty, it was hard to face the scale again. I'm not going to beat myself up over the gain. Instead I will look forward to a new start! I'm not doing anything drastic but making some small changes to get back to a healthier weight.
|
157.5 lb
Lost so far: 1.5 lb.
Still to go: 7.5 lb.
Diet followed N/A.
|
losing 7.0 lb a week
|