Lizzie983's Journal, 01 August 2013

134.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

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1945 kcal

Fat: 76.20g | Prot: 100.70g | Carb: 214.61g.   Breakfast: Cappuccino, Croissant. Lunch: Riso Bianco, Petto di Pollo (senza Pelle). Dinner: Barbabietole, Scamorza, Focaccia. Snacks/Other: Torta al Cioccolato (con Glassa di Cioccolato). more...

2176 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 2 hours and 20 minutes, Sleeping - 7 hours, Desk Work - 11 hours, Housework - 3 hours. more...