Weigh In record (no journal entry) for 30 July 2013
Diet Calendar Entries for 30 July 2013:
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851 kcal
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Fat: 23.93g | Prot: 31.21g | Carb: 136.76g.
Breakfast: Bananas. Lunch: 100% Whole Wheat Flour Tortillas, Baked Potato (Peel Eaten), Cooked Broccoli (Fat Not Added in Cooking), Part Skim Mozzarella Cheese, Cheddar Cheese, Corn on the Cob Nibblers. Dinner: Carrots, Red Delicious Apples. more...
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2172 kcal
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Activities & Exercise:
Housework - 15 minutes, Shopping - 40 minutes, Resting - 19 hours and 5 minutes, Sleeping - 4 hours. more...
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