Weigh In record (no journal entry) for 28 October 2010
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193.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 October 2010:
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889 kcal
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Fat: 48.00g | Prot: 78.85g | Carb: 34.90g.
Breakfast: Pork Shoulder (Whole), Cream (Half & Half). Lunch: 1 tbl spoon avocado dressing marzetti's, wendy's side salad . Dinner: 1 pat butter, green beans, grilled chicken. Snacks/Other: 2 peppermint candies, 2 sl colby jack cheese, deli cooked ham. more...
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