Maria Paz's Journal, 28 July 2013

Weigh In record (no journal entry) for 28 July 2013

Diet Calendar Entries for 28 July 2013:
898 kcal Fat: 27.95g | Prot: 71.73g | Carb: 95.96g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Lunch: Asparagus, Green String Beans, Cheddar Cheese, Salmon, Part Skim Mozzarella Cheese, Corn on the Cob Nibblers. Dinner: Carrots, Red Delicious Apples. Snacks/Other: Wheat Thins Reduced Fat, Very Cherre Premium Tart Cherry Juice. more...
2137 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...

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