Weigh In record (no journal entry) for 27 July 2013
|
202.2 lb
Lost so far: 37.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2013:
|
2370 kcal
|
Fat: 95.00g | Prot: 95.50g | Carb: 282.50g.
Breakfast: Jimmy Dean Sausage Biscuits Snack Bites. Lunch: Freschetta Naturally Rising - Canadian Style Bacon & Pineapple Pizza. Dinner: Skyline Chili & Spaghetti (frozen). Snacks/Other: Husman's Super Thin Pretzels, Nabisco Chips Ahoy! Original, M&M's Milk Chocolate M&M's, Planters Cocktail Peanuts. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krm728's weight history
|