jskills's Journal, 22 November 2010

Weigh In record (no journal entry) for 22 November 2010

174.5 lb Lost so far: 10.5 lb. Still to go: 2.5 lb. Diet followed reasonably well.

on diet jskills's own diet losing 0.7 lb a week


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jskills's weight history

	recorded a weigh in at 171.4 lb.
	recorded a journal and a weigh in at 172.0 lb.
	recorded a weigh in at 172.3 lb.
	recorded a journal and a weigh in at 171.2 lb.

No recent activity.

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