Weigh In record (no journal entry) for 18 July 2013
Diet Calendar Entries for 18 July 2013:
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604 kcal
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Fat: 7.69g | Prot: 37.24g | Carb: 100.75g.
Breakfast: Bananas. Lunch: Steamed or Boiled Shrimp, Corn on the Cob Nibblers. Dinner: Carrots, Red Delicious Apples, Celery, Roasted Garlic Hummus. Snacks/Other: Wheat Thins Reduced Fat, Unsalted Mini Pretzels. more...
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2328 kcal
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Activities & Exercise:
Housework - 50 minutes, Dance (slow step) - 5 minutes, Dance (fast step, aerobic) - 13 minutes, Resting - 19 hours and 52 minutes, Sleeping - 3 hours. more...
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