Weigh In record (no journal entry) for 04 November 2010
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196.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2010:
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901 kcal
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Fat: 57.45g | Prot: 86.18g | Carb: 9.32g.
Breakfast: sugar, coffee, EGG, BACON, half and half. Lunch: cooked ham. Dinner: steak, boiled egg, Italian Salad Dressing (Fat Free), salad. Snacks/Other: Fried Pork Chop, pork rinds. more...
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gaining 3.0 lb a week
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Brina-marie's weight history
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