Weigh In record (no journal entry) for 14 July 2013
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200.8 lb
Lost so far: 39.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2013:
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1375 kcal
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Fat: 57.00g | Prot: 42.00g | Carb: 171.50g.
Lunch: Bush's Best Maple Cured Bacon Baked Beans, Omaha Steaks Gourmet Franks, Meijer Hot Dog Buns. Dinner: Meijer Hot Dog Buns, Omaha Steaks Gourmet Franks. Snacks/Other: Husman's Super Thin Pretzels, Nabisco Ginger Snaps Cookies, M&M's Milk Chocolate M&M's. more...
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gaining 7.0 lb a week
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