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Happy Friday!!! So glad it is Friday. I exercised on the treadmill yesterday even though I was about to procrastinate again but pushed through and glad I did. Hopefully I can keep it up!
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364.0 lb
Lost so far: 42.0 lb.
Still to go: 184.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2013:
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1490 kcal
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Fat: 54.50g | Prot: 49.00g | Carb: 204.50g.
Breakfast: Thomas' Mini Bagels - Blueberry, Eggo Chocolate Chip Waffles. Lunch: Papa John's 14" Thin Crust Pizza - Cheese. Dinner: Colby & Monterey Jack Cheese Cubes, Zap'ems Gourmet Macaroni & Cheese with Cheddar and Romano. Snacks/Other: Kool-Aid Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, Grahamfuls Banana Vanilla Creme. more...
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losing 7.0 lb a week
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 Comments
WTG, Girl...Keep it up, you know you can do this!
12 Jul 13 by member: Jassifras
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