Dancinbubs's Journal, 15 November 2010

Weigh In record (no journal entry) for 15 November 2010
161.0 lb Lost so far: 3.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2010:
649 kcal Fat: 14.82g | Prot: 25.54g | Carb: 115.50g.   Breakfast: banana, plain greek yogurt, milled flaxseed. Lunch: corn, dinner roll, mashed potatos, progresso light italian, tlc bar, ranch dressing. more...
on diet Dancinbubs's own diet   steady weight

     
 

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