Weigh In record (no journal entry) for 09 July 2013
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365.6 lb
Lost so far: 40.4 lb.
Still to go: 185.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2013:
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1741 kcal
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Fat: 43.00g | Prot: 39.00g | Carb: 219.50g.
Breakfast: Aunt Jemima Light Maple Syrup, Eggo Chocolate Chip Waffles. Lunch: Celeste Pizza For One - Vegetable. Dinner: Sweet Corn, Breaded Tilapia. Snacks/Other: Brandy, Lean Gourmet Macaroni & Cheese, Kool-Aid Singles Soft Drink Mix - Grape. more...
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losing 7.0 lb a week
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