Nlockwood's Journal, 07 July 2013

day 6 of my 90 day challenge...

206.0 lb Lost so far: 8.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1146 kcal

Fat: 50.67g | Prot: 76.59g | Carb: 104.66g.   Breakfast: Strawberries, Banana, Body by Vi Nutritional Shake Mix, Vi-Trim. Lunch: #10 Hunter's Club Unwich (No Mayo). Dinner: Vi-Trim, Body by Vi Nutritional Shake Mix. Snacks/Other: Original Ranch Dressing, Mini Tater Tots, Town House Original Light Buttery Crackers, Chocolate Chip Nutra-Cookie. more...

2374 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...