 |
Moogooshoo's Journal, 12 November 2010
|
 |
Weigh In record (no journal entry) for 12 November 2010
|
215.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 November 2010:
|
2160 kcal
|
Fat: 73.98g | Prot: 87.58g | Carb: 298.09g.
Breakfast: Milk (Nonfat), Honey. Lunch: Pineapple, Carrots, Yakisoba Noodles - Tomato & Basil, Soft Serve Ice Cream, Chicken Breast (Skin Not Eaten). Dinner: Mozzarella Cheese, Lean Ground Beef, Blue & Roquefort Cheese Salad Dressing, Dried Cranberries (Sweetened), Pears, Mixed Salad Greens, Classic Pizza Crust, Tomato Sauce. Snacks/Other: Tootsie Roll (5-Cent), Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. more...
|
|
2376 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Moogooshoo's own diet
|
Moogooshoo's weight history
Moogooshoo's Recent Activity
Moogooshoo's own activity
No recent activity.
Moogooshoo's Buddies
No recent activity.
Other Member Diet Recent Activity
|