Weigh In record (no journal entry) for 03 July 2013
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371.2 lb
Lost so far: 34.8 lb.
Still to go: 191.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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1577 kcal
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Fat: 49.12g | Prot: 64.00g | Carb: 224.50g.
Breakfast: Eggo Chocolate Chip Waffles. Lunch: Hot Pockets Four Cheese Pizza. Dinner: Creamed Spinach, Macaroni & Cheese as Packaged, Original Recipe Chicken Leg. Snacks/Other: Beef Taco Mexican Style, Great Value Assorted Twin Ice Pops. more...
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losing 0.1 lb a week
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