jimemcp's Journal, 23 August 2010

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Weigh In record (no journal entry) for 23 August 2010

262.0 lb Lost so far: 1.0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 August 2010:

1060 kcal

Fat: 43.99g | Prot: 34.37g | Carb: 145.67g. Breakfast: Milk (Nonfat), Orange Juice, Coffee (Brewed From Grounds), Banana Nut Cheerios. Lunch: Chewy Trail Mix Bars - Fruit & Nut, Salted Peanuts. more...

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	recorded a weigh in at 255.0 lb.
	recorded a weigh in at 260.0 lb.
	recorded a weigh in at 257.0 lb.
	recorded a weigh in at 257.0 lb.

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	Treeman1 recorded a weigh in at 169.0 lb.
	lizrcrotty recorded a weigh in at 187.6 lb.
	Joeyheaton recorded a weigh in at 245.6 lb.
	skinnyrory recorded a weigh in at 189.2 lb.
	JabberwockyRayn recorded a weigh in at 134.7 lb.
	chazwj recorded a weigh in at 167.5 lb.
	marksmith recorded a weigh in at 241.8 lb.
	Majesty00 recorded a weigh in at 221.0 lb.

jimemcp's Journal, 23 August 2010

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