BunnyRunny's Journal, 29 June 2013

128.6 lb Lost so far: 9.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 15.50g | Prot: 34.10g | Carb: 201.10g.   Breakfast: 80 Calorie Cereal - Chocolate, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Lunch: Veggie Spring Roll, Mixed Vegetables (Entree), Steamed Brown Rice, Protein Berry Workout (Original). Snacks/Other: Ultra Light Beer. more...

2720 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 2 hours, Housework - 1 hour, mopping - 2 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, body attack 130 - 50 minutes. more...