isabelloro's Journal, 29 June 2013

152.3 lb Lost so far: 10.6 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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944 kcal

Fat: 24.69g | Prot: 58.55g | Carb: 115.11g.   Breakfast: Bicentury Tortitas de Arroz Integral Sabor Yogur, Café con Leche Semi Descremada, All Bran Bizcochito Fruta y Fibra. Lunch: Bonarea Finísimo de Pavo Braseado, Videca Piña en Su Jugo. Dinner: Coca-Cola Coca-Cola Zero. more...

1850 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...