Weigh In record (no journal entry) for 28 June 2013
Diet Calendar Entries for 28 June 2013:
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1616 kcal
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Fat: 40.01g | Prot: 89.13g | Carb: 224.60g.
Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Lunch: Shrimp Sauce, Rotisserie Chicken, Snow or Sugar Snap Peas, Mushrooms, Carrots, Steamed or Boiled Shrimp, Corn on the Cob Nibblers. Dinner: Texas Toast Cheese & Garlic Croutons, 2% Milk American Cheese Singles, Red Delicious Apples. Snacks/Other: Sprite (12 oz), Wheat Thins Reduced Fat, Unsalted Mini Pretzels. more...
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2361 kcal
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Activities & Exercise:
Shopping - 30 minutes, Dance (slow step) - 5 minutes, Dance (fast step, aerobic) - 13 minutes, Resting - 18 hours and 12 minutes, Sleeping - 5 hours. more...
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