lovergirl654's Journal, 08 November 2010

I'm back on it yall!!!! I'm back on a diet. Both me and my husband and BFF. My entire church is on a diet and eating healthy to make our outsides resemble the goodness inside. I am including exercise in the mix, be it Curves or walking or dancing. So I am looking forward to being under 300 pounds FINALLY after a few months! Let's get this party started! I'm SOooOOOooo back FS buddies!

353.4 lb Lost so far: 37.0 lb.    Still to go: 173.4 lb.    Diet followed reasonably well.

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3055 kcal

Fat: 172.06g | Prot: 126.46g | Carb: 251.00g.   Breakfast: Pop Tarts Strawberry. Lunch: Philly cheese steak. Dinner: potato salad. Snacks/Other: simply enjoy cream cheese seafood spread , Grape Zipfizz, keebler club crackers, 100% Natural Fresh Mozzarella, banana. more...

5075 kcal

Activities & Exercise: Desk Work - 11 hours, Dance (fast step, aerobic) - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 6 hours. more...