Ambz86's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013

118.8 lb Lost so far: 1.2 lb. Still to go: 18.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:

740 kcal

Fat: 40.00g | Prot: 24.00g | Carb: 70.00g. Breakfast: Classic Pepperoni Crisp Crust Party Pizza. more...

1697 kcal

Activities & Exercise: Standing - 1 hour, Resting - 12 hours, Sitting - 10 hours, Walking (slow) - 2/mph - 1 hour. more...

losing 8.4 lb a week


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Ambz86's weight history