Christine payne's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013

Diet Calendar Entry for 25 June 2013:
908 kcal Fat: 50.98g | Prot: 61.77g | Carb: 48.86g.   Breakfast: Tesco Wafer Thin Ham, Scrambled Egg (Whole, Cooked) , Alipende Pan de Molde Integral. Lunch: Hacendado Atún Claro al Natural, Mixed Salad Greens, Tesco Cherry Tomatoes, Cathedral City Cheddar Cheese Mature, Hellmann's Real Mayonnaise. Dinner: Asda Penne Pasta, Philadelphia Light Cream Cheese, Olive Oil, Cooked Mushrooms (Fat Not Added in Cooking), Bacon, Chicken Breast (Skin Not Eaten), Onions . Snacks/Other: Carte D'Or My Caramel, Tea (Brewed). more...

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