MusicMom123's Journal, 06 January 2009

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Weigh In record (no journal entry) for 06 January 2009

191.6 lb Lost so far: 61.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 January 2009:

1108 kcal

Fat: 32.86g | Prot: 57.84g | Carb: 143.38g. Breakfast: skim milk, banana, Heart to Heart Cereal - Honey Toasted Oat. Dinner: corn bread, Trader Joe Creamy Vegetable Medley Soup, cauliflower, broccoli, steak strip. more...

on diet Weight Watchers


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	commented on thecoach's journal.
	recorded a weigh in at 264.4 lb.
	commented on Smilesong's journal.
	recorded a weigh in at 266.5 lb.

MusicMom123's Buddies

	Smilesong recorded a weigh in at 322.2 lb.
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	thecoach and Dandilee are now buddies.

Weight Watchers Recent Activity

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	DarleneW101 recorded a journal.
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	maggie64 submitted a new Challenge topic - apples.
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MusicMom123's Journal, 06 January 2009

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