Weigh In record (no journal entry) for 21 June 2013
Diet Calendar Entries for 21 June 2013:
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1569 kcal
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Fat: 38.62g | Prot: 69.31g | Carb: 253.31g.
Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Bananas. Lunch: Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Finely Shredded Mild Cheddar Cheese, Traditional Spaghetti Sauce, Whole Wheat Noodles. Dinner: Whole Wheat Bread, 98% Fat Free Bologna, Carrots, Red Delicious Apples. Snacks/Other: Unsalted Mini Pretzels, Wheat Thins Reduced Fat. more...
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2265 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
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