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misskeshanicole
Journal
02 Nov 10
misskeshanicole's Journal, 02 November 2010
misskeshanicole's Profile
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Weigh In record (no journal entry) for 02 November 2010
121.0 lb
Lost so far:
55.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2010:
279 kcal
Fat: 5.38g | Prot: 23.19g | Carb: 27.85g.
Breakfast:
fresh fruit, kraft fat free cheese, skim milk, Egg White, coffee, egg.
more...
1452 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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