Weigh In record (no journal entry) for 14 June 2013
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154.3 lb
Lost so far: 8.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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857 kcal
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Fat: 15.40g | Prot: 46.31g | Carb: 128.05g.
Breakfast: All Bran Bizcochito Fruta y Fibra, Café con Leche Semi Descremada. Lunch: Campofrío Vuelta y Vuelta Pavo, Videca Piña en Su Jugo. Dinner: Vitalinea Yogur, Tortilla. Snacks/Other: Carrefour Biscotes de Trigo, Granini Zumo de Naranja. more...
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losing 3.1 lb a week
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isabelloro's weight history
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