Dancinbubs's Journal, 29 October 2010

Dancinbubs's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 October 2010

159.5 lb Lost so far: 4.5 lb. Still to go: 14.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 October 2010:

442 kcal

Fat: 13.22g | Prot: 16.49g | Carb: 71.72g. Breakfast: banana, almonds, plain greek yogurt, milled flaxseed. Lunch: pretzel crisps, baby carrots, spicy hummus. more...

2108 kcal

Activities & Exercise: Running (jogging) - 5/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

on diet Dancinbubs's own diet losing 0.7 lb a week


	submit a comment You must sign in* to submit a comment*

Dancinbubs's weight history

view complete history

Dancinbubs's Recent Activity

Dancinbubs's own activity

No recent activity.

Dancinbubs's Buddies

No recent activity.

Other Member Diet Recent Activity

	anushabanerjee recorded a journal.
	Stavros144 recorded a weigh in at 231.5 lb.
	Madhusudhanarao recorded a weigh in at 205.0 lb.
	vouvounette recorded a weigh in at 131.0 lb.
	startrekker updated their Exercise Diary.
	Duey296 recorded a weigh in at 183.0 lb.
	Tony DP recorded a weigh in at 200.7 lb.
	kynanthys recorded a weigh in at 158.7 lb.

Dancinbubs's Journal, 29 October 2010

submit a comment

Other Related Links

Members

Other Journals for Dancinbubs's own diet

Dancinbubs's weight history

Dancinbubs's Recent Activity

Dancinbubs's own activity

Dancinbubs's Buddies

Other Member Diet Recent Activity