Weigh In record (no journal entry) for 11 June 2013
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127.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2013:
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1561 kcal
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Fat: 58.86g | Prot: 67.05g | Carb: 194.43g.
Breakfast: Aerzener Sonnenblumenbrot, Belfonte Blueberry Yogurt, Whole Milk, Anco Camembert, Smoked Salmon. Lunch: Landliebe Joghurt auf Brombeeren, Latte Intero, Aerzener Sonnenblumenbrot, Barbabietole, Salmone Affumicato. Dinner: Limonata o Gazzosa, Magnum Mandel. more...
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1958 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 4 hours, Sleeping - 8 hours, Housework - 2 hours, Desk Work - 2 hours. more...
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losing 5.0 lb a week
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Lizzie983's weight history
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