Weigh In record (no journal entry) for 07 June 2013
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130.5 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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637 kcal
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Fat: 26.22g | Prot: 40.00g | Carb: 58.37g.
Breakfast: Roggen Vollkorn Knäckebrot, Hähnchenbrust, Caffè (dalla Moca), Sonnenblumenbrot, Latte Intero, Banane. Lunch: Olio Extra Vergine di Oliva, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle), Rucola. more...
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steady weight
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Lizzie983's weight history
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