Weigh In record (no journal entry) for 05 June 2013
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184.4 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 June 2013:
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2637 kcal
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Fat: 110.09g | Prot: 78.85g | Carb: 355.65g.
Breakfast: Metamucil Apple Crisp Fiber Wafers, Apples. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Fortune Cookie, Egg Roll with Beef and/or Pork, Fried Rice, P.F. Chang's Sesame Chicken. Dinner: La Choy Chow Mein Noodles, Land O'Lakes Light Butter with Canola Oil, Hannaford Corn Bread, King's Hawaiian Hawaiian Sweet Rolls, Raisin Bran, Cheetos Crunchy Cheetos, Tortilla Chips (White Corn), Avocados, Nectarines. Snacks/Other: Combos Cheddar Cheese Cracker. more...
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gaining 0.2 lb a week
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