Weigh In record (no journal entry) for 28 May 2013
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335.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 May 2013:
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1853 kcal
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Fat: 78.98g | Prot: 89.56g | Carb: 206.24g.
Breakfast: Hamburger or Hotdog Rolls, Jumbo Beef Hot Dogs. Lunch: Sharp Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: Corn On The Cob with Butter, Hamburger or Hotdog Rolls, Salmon Cake or Patty. Snacks/Other: Boiled Egg, Domex Superfresh Growers Granny Smith Apple (Large). more...
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5074 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 7 hours, Walking (slow) - 2/mph - 2 hours, Resting - 5 hours, Driving - 1 hour, Sleeping - 8 hours. more...
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