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oxdrover's Journal, 25 October 2010
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Weigh In record (no journal entry) for 25 October 2010
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197.0 lb
Lost so far: 21.0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 October 2010:
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1358 kcal
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Fat: 26.66g | Prot: 69.83g | Carb: 212.08g.
Breakfast: milk, cereal, apple. Lunch: carnation instant breakfast, milk. Dinner: crackers, crackers, turkey breast, turkey breast, ranch dressing, ranch dressing. Snacks/Other: carnation instant breakfast, apple, applesauce, applesauce, milk. more...
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2377 kcal
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Activities & Exercise:
Housework - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
This weight should be 8 pounds heavier, scale was off.
28 Dec 10 by member: oxdrover
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