Moogooshoo's Journal, 25 October 2010

Weigh In record (no journal entry) for 25 October 2010
215.0 lb Lost so far: 6.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2010:
1961 kcal Fat: 67.89g | Prot: 69.21g | Carb: 255.10g.   Breakfast: Chewy Bars - Oats & Chocolate, Milk (Nonfat), Honey. Lunch: Original Pepperoni Pizza. Dinner: Macaroni & Cheese - Cheddar Cheese, Whole Grain Breaded White Meat Chicken Nugget Shaped Patties, Pears, Green String Beans. Snacks/Other: Brownie, York Peppermint Patty (Fun Size), Pumpkin Pie, Milk (Nonfat), Honey. more...
2376 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Moogooshoo's own diet  

     
 

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dcspres59 recorded a weigh in at 176.0 lb.
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locodb commented on their weigh in.
coateslk joined Challenge Les Mills BodyPump 2-3x/week.