Weigh In record (no journal entry) for 03 June 2013
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303.0 lb
Lost so far: 97.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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720 kcal
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Fat: 19.00g | Prot: 30.00g | Carb: 106.00g.
Breakfast: Grape-Nuts Fit. Lunch: Original Beef, Light Nonfat Yogurt - Cherry, Pumpernickle. Snacks/Other: Cheddar Cheese Potato Crisps, Sugar Free Energy Drink. more...
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gaining 1.4 lb a week
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