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Lizzie983
Journal
25 Aug 10
Lizzie983's Journal, 25 August 2010
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Weigh In record (no journal entry) for 25 August 2010
134.5 lb
Lost so far:
0 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2010:
1055 kcal
Fat: 37.19g | Prot: 44.03g | Carb: 146.44g.
Breakfast:
Light Vanilla Soy Milk, Whole Wheat Bread, Grapes, Strawberries.
Lunch:
Whole Wheat Bread, Eggplant Parmesan Casserole.
Dinner:
Cheddar Cheese, Pasta with Vegetables.
Snacks/Other:
Old Country Style Muesli.
more...
1628 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Pilates - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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