Weigh In record (no journal entry) for 27 May 2013
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160.3 lb
Lost so far: 2.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2013:
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1074 kcal
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Fat: 29.29g | Prot: 38.45g | Carb: 166.55g.
Breakfast: Café con Leche Semi Descremada, Café con Leche Semi Descremada, Bizcochito Fruta y Fibra. Lunch: Té (Infusión), Biscotes de Trigo, Hamburguesa Sencilla, Coliflor Cocido (Fresco). Dinner: Té (Infusión), Yogur Natural Azucarado, Biscotes de Trigo, Tortilla. Snacks/Other: Plátano, Manzanas. more...
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1962 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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