Weigh In record (no journal entry) for 26 May 2013
|
200.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2013:
|
4671 kcal
|
Fat: 189.70g | Prot: 162.32g | Carb: 568.68g.
Breakfast: Nabisco Nutter Butter (Package), Cream (Half & Half), Dunkin' Donuts Old Fashioned Cake Donut, Winchell's Filled Jelly Donut - Apple with Cinnamon Crumb. Lunch: Orange Soda, Pepsi Pepsi Throwback (Bottle), Blueberries, Pineapple, Cantaloupe Melons, Grapes, Potato French Fries, Macaroni or Pasta Salad, Costco BBQ Pork Ribs. Dinner: Pringles Cheddar Cheese Potato Crisps. Snacks/Other: Ace Apple Hard Cider, Nabisco Nutter Butter (Package). more...
|
|
3448 kcal
|
Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 3 hours, Resting - 7 hours, Desk Work - 5 hours, Sleeping - 8 hours. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kilna's weight history
|