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KelseyRenae's Journal, 19 October 2010
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Weigh In record (no journal entry) for 19 October 2010
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165.0 lb
Lost so far: 31.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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1689 kcal
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Fat: 53.15g | Prot: 60.27g | Carb: 245.52g.
Breakfast: strawberry awake, silk light soymilk. Lunch: lance whole wheat crackers, fudge stripes. Dinner: lettuce, fat free miracle whip, boca burger, saralee sesame bun, great value ketchup, checkers famous fries. Snacks/Other: great value strawberry kiwi driink mix, Vegan Baked Mac and Cheese, fudge stripes, great value orange juice. more...
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