Weigh In record (no journal entry) for 25 May 2013
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207.0 lb
Lost so far: 33.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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902 kcal
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Fat: 43.50g | Prot: 37.00g | Carb: 95.75g.
Breakfast: Honey Wheat Flatbread. Dinner: Oscar Meyer Wieners, Jumbo, Hot Dog Buns, Chili (Side). Snacks/Other: Milk Chocolate M&M's. more...
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losing 5.6 lb a week
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