Maria Paz's Journal, 22 May 2013

Diet and Exercise/Activity Program starts

Diet Calendar Entries for 22 May 2013:
2514 kcal Fat: 95.43g | Prot: 69.84g | Carb: 343.67g.   Breakfast: Bananas. Lunch: Fried Okra, Corn on the Cob, Breadsticks, Lemon Herb Rice, Wild Alaskan Salmon. Dinner: Carrots, Wheat Thins Reduced Fat, Red Delicious Apples. Snacks/Other: Sprite (12 oz), Slim-a-Bear No Sugar Added Bars - Vanilla, Cheese Puffs. more...
2380 kcal Activities & Exercise: Housework - 20 minutes, Shopping - 15 minutes, Driving - 1 hour, Resting - 17 hours and 55 minutes, Sleeping - 4 hours and 30 minutes. more...

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