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crazykatz's Journal, 15 October 2010
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Weigh In record (no journal entry) for 15 October 2010
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250.0 lb
Lost so far: 13.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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704 kcal
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Fat: 13.17g | Prot: 55.17g | Carb: 95.66g.
Breakfast: Coffee, Egg White, Sugar Free French Vanilla Coffee Creamer, great value cooked ham. Lunch: Unsweetened tea, Subway Footlong. more...
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on diet crazykatz's own diet
steady weight
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