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bribor's Journal, 17 November 2008
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Here we go again - I'm hoping to do "hardcore" until I get the cravings out of my system and get into a healthy routine. Then I hope to do something more moderate for OWL so I can do this as a lifestyle and not just in spurts which have lead to the yo-yo thing.
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290.0 lb
Lost so far: 8.0 lb.
Still to go: 90.0 lb.
Diet followed poorly.
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on diet Atkins
gaining 2.0 lb a week
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