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Not much exercise from being in Charleston and not enough water yesterday. Hoping to make up for that today so that I will be down a little for the way in tomorrow for the challenge I'm taken part in. Busy week this week and then probably out of town next weekend visiting my other side of the family.
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122.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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gaining 9.8 lb a week
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