ImLuuvd's Journal, 14 November 2008

Weigh In record (no journal entry) for 14 November 2008
127.0 lb Lost so far: 46.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2008:
633 kcal Fat: 21.55g | Prot: 21.08g | Carb: 36.83g.   Breakfast: green tea, Americano (with water). Lunch: taco bell, diet pepsi. Dinner: herbal tea, Chicken Broth Soup (Low Sodium, Canned). Snacks/Other: Pinot Grigio. more...
on diet The South Beach Diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet


ImLuuvd's weight history

ImLuuvd's Recent Activity

ImLuuvd's own activity

No recent activity.

ImLuuvd's Buddies

GlennM commented on BuffyBear's journal.
biblioholic03 commented on Lindsay6384's journal.
beets_yum recorded a journal and a weigh in at 140.0 lb.
gramnbear recorded a weigh in at 140.2 lb.

The South Beach Diet Recent Activity

Carolina Pujols updated their Food Diary.
notoms recorded a weigh in at 187.2 lb.
Atlasina commented on lizette S's journal.
ottermama recorded a weigh in at 177.8 lb.
lizette S submitted a new Challenge topic - 3 miles.
destinjay recorded a weigh in at 232.5 lb.
SOLO289 added crowefeet's Peanut Butter Cookies recipe to their cook book.
emilyrn86 recorded a weigh in at 148.0 lb.